This hypnosis can help you overcome your fear of horses, otherwise known as equinophobia. This fear is primarily caused by negative experiences in your past, but can also be learned behavior because of a parent displaying fear of horses. Symptoms of Equinophobia can include panic, anxiety and an increased heart rate. Keep reading to learn how hypnosis can help you overcome your fear of horses.
buy now play sampleDo you have a crippling fear of horses? Do you avoid horses at all costs? Does your fear of horses prevent you from going horseback riding or experiencing them as loving and entertaining animals? This hypnosis can alleviate your anxiety whenever you are near a horse and help you overcome your equinophobia.
When you suffer from an extreme aversion to horses, you may attribute the reason for your phobia to the fact that horses have a larger-than-life and intimidating presence. You may experience them as temperamental, moody and ready to shove, bite or kick you. Even though you may occasionally come across an aggressive horse, most of them like human interaction and are pleasant to deal with. The fact that you are afraid of all horses is irrational, and your deeply vested fear of them can often be caused by a traumatic experience involving a horse or seeing an influential person like a parent exhibiting fear of horses.
When you form the belief that horses are dangerous, it can cause your adrenaline levels to rise whenever you are in the presence of horses and lead to a fight-or-flight response. Your heart rate increases, you breathe faster, and you may be overcome with panic and anxiety. This hypnosis can help you overcome your fear of horses by replacing the negative, unrealistic belief you have about horses with positive, realistic beliefs. This may automatically change your behavior and eliminate symptoms that relate to stress and anxiety.
Engaging in activities that involve horses can be good for your mental and physical health. Horseback riding and spending time with horses is often considered to be therapeutic. This hypnosis can help you relax and overcome your fear of horses. Below are different programs you can choose from and download today!
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There are many things that can give rise to fears and the belief that horses are dangerous. These negative emotions are located in your subconscious mind where it influences your automatic behavior. Listening to this hypnosis can help to replace the negative thoughts, beliefs, and emotions with positive ones. Since your subconscious mind largely determines your behavior, these changes can help you overcome your fear of horses. It consists of a downloadable sound recording that you can listen to whenever you are alone and undisturbed. As you listen to the recording, you may become induced in a hypnotic state. This is an altered state of mind to temporarily suspend your conscious mind and make your subconscious mind more susceptible to hypnotic suggestions.
Hypnotic suggestions are instructions directed at your subconscious mind in the form of visualizations to undergo positive changes. This hypnotherapy was specifically crafted to help people overcome your fear of horses. When you listen attentively to the recording and repeatedly visualize yourself approaching, petting, or riding a horse while remaining calm and enjoying yourself, your mind may begin to accept this imagined scenario as reality, realize that not all horses are dangerous and your fear of horses may start disappearing.
Hypnosis can work incredibly well to curb your fear of horses. It can also help you become more relaxed, sleep better, and prevent chronic stress. To gain the best results from this hypnotherapy, listen to this recording before going to bed at night and make sure that you are able to pay attention to the hypnosis. When your fear of horses does not immediately disappear, remember that people react differently to hypnosis and you may have to listen to the recording multiple times before seeing the desired effect. Remember to never listen to the recording when you are driving, as your conscious mind may become temporarily suspended.
Hypnosis is also natural and safe. When you are under hypnosis, you will remain in full control of your mind and body and you will be able to stop the recording at any time. You can never get stuck in a hypnotic state and you can not be hypnotized to do something that contradicts your religion or moral code.
Listen to this recording every day as part of your daily routine. If your fear of horses is preventing you from interacting with them, this hypnosis may be perfect for you. Download your hypnosis to overcome your fear of horses today!
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