In general, do you feel that people are mostly selfish and mean? Does it seem like the whole world is against you? Do you find it hard to find the good in difficult situations? Then you might be a victim of the scarcity mindset.
Scarcity thinking will lead you down a deep dark path of unhappiness and depression. It’s a negative mindset that leads to laziness, displeasure, and regret.
The abundance mindset focuses on the limitless possibilities of life. They are positive and happy and therefore are more productive and content.
So, how do we make the switch from the scarcity mindset vs the abundance mindset? It starts first with understanding the psychology of abundant thinking so that you can be prosperous.
Understanding The Scarcity Mindset vs Abundance Mindset Traits
It’s very important to determine quickly which category you currently belong to so that you can live your best life.
Your thoughts and actions are always yours, so you need to take responsibility for everything that occurs in your life. You have two paths to choose from, scarcity, or abundance.
Scarcity thinking traits involve gluttony, selfishness, jealousy, and greed. The verbiage that someone with a scarcity mindset would say are things like “I don’t have enough….” I can’t.” “Why me?” Everything is a problem and never a solution.
Abundant thinking traits are reversed to prosperity, gratitude, benevolence, and praise. They give credit where credit is due. They believe there is enough good in the world to go around for everybody.
What Is A Scarcity Mindset?
The scarcity mindset means that you allow your mind to focus on the negative aspects of a situation rather than the positive. Instead of being happy for others, you tend to be resentful and jealous.
It’s as if someone’s success doesn’t matter unless you are successful as well. It’s about ego and power.
As Stephen Covey puts it from the book The 7 Habits of Highly Effective People:
“They see life as having only so much, as though there was only one pie out there. The scarcity mentality is the zero-sum paradigm of life.”
This can force the person to self-isolate and be distant and disconnected from others. They typically lack companionship and struggle with relationships.
They are habitually narrow-minded and focus on immediate satisfaction as opposed to the long-term benefits of a situation. If something bad happens, they don’t think, “how can I grow from this?” It’s very synonymous with a victim mentality.
What Is An Abundance Mindset?
You're optimistic about the future. You think things will work out even if there are bumps along the way.
You make decisions by keeping things in perspective and focusing on the whole picture.
A mentality of abundance and prosperity makes you emotionally wealthy. You’re happy for others because you know that their happiness doesn’t affect your happiness.
If we could all learn to be this way, so much more happiness could be shared. If you want to attract things into your life, you’re more likely to cultivate them with a happy abundant mentality.
If you want to attract money, believing in yourself and that there is enough money out there for everyone will help you succeed.
If you want to attract a romantic partner, believing that there is always somebody out there for everyone, you’re more likely to attract someone on your level. You will share in a loving and abundant view of the world.
13 Ways To Shift Into A Powerful Abundance Mindset
If you want to live a productive and happy life, you can shift your life into a powerful abundance mindset by doing the following 13 things.
These will put you on the path of prosperity and love. Please use these 13 ways to shift into a powerful abundant mindset.
1. Surround yourself with abundant people
If you’ve ever heard the phrase “success leaves clues”, then you should think the same way about abundance.
Often when people become successful, it’s because they’ve put themself in a position of opportunity.
They’ve followed the right steps to get to where they needed to.
You should heed the same advice for surrounding yourself with positive and abundant people.
2. Be Grateful
If you learn to appreciate more things in your life, you won’t feel like you live with scarcity.
Create a gratitude journal and keep it by your bedside so that you can write in it every night before bed, or first thing when you wake up in the morning. Gratitude leads to increased happiness and appreciation.
3. Do more for others
In an article from Psychological Science, researchers assert that “giving gives you time”.
They discovered that putting thought and effort into others (instead of yourself) boosts how much time you think you have - in both the present and the future.
It makes us feel more present and fuller in our lives.
4. Focus On Personal Growth
Personal growth is about being better than you were yesterday. In general, this is the rule you want to follow.
That’s not to say you won't “fall off the proverbial wagon”, but it just means that you get back on.
When you start to focus on yourself, make time for yourself, you become more centered.
Focus on your mental and physical growth.
5. Get Organized
To get on track with our lives we need clarity. Chaos is overwhelming, so it’s time to get organized! Keep a clean surrounding.
Organize your schedule and daily tasks. Split up your day into chunks of time so you're planning your priorities for the day. Have clear focused goals.
6. Listen To Abundance Hypnosis Audio
Hypnosis audio has been proven to drastically improve your mood and psychology.
Hypnosis involves entering a state of high suggestibility and deep relaxation - brain activity reduces and emotions become neutral, inducing a pleasant sense of calm.
While you technically remain conscious throughout, you are focused on the voice and words of the therapist, blocking out distractions.
7. Live with Purpose
To live a life that is complete and full, you want to lead with purpose. Purpose gets us out of bed in the morning with speed and fortitude.
It connects our soul to the universe giving us a deeper sense of drive and belonging. If you need help discovering your purpose, you should consider your values and passions.
Turn it into something that can directly affect others in a positive way.
8. Be Careful With Your Words
What we think and say matters. Our subconscious mind is more powerful than our conscious mind. The internal dialogue we have with ourselves reveals itself in its outer manifestation.
To move into prosperity and abundance we need to put out positivity. Instead of saying I can’t, use “I can, and I will.” Instead of saying It’s impossible, - use “it’s possible if I take the time to figure it out.”
9. Do Your Abundance Affirmations
If you don’t know what affirmations are - It’s the practice of using positive phrases and words to reinforce and program the power of your subconscious mind.
It’s a mind empowerment practice tool for self-development.
To get you started on abundance affirmations, look in the mirror and say to yourself “the universe is abundant with love and positivity, and provides everything I need.” This helps to build a strong growth mindset as well as an abundant mindset.
10. Read Quotes About Abundance
Abundance quotes inspire us to get into a positive mindset right away. When normal motivation is at an all-time low, they get us focused.
Some of the greatest quotes often come from the most famous and influential people in society.
Often the power of the quote lies in a bit of motivational psychology, insightful wisdom, and clever wordsmithing.
11. Meditate
Meditation is the practice of uniting the mind, body, and soul. It’s all about getting into a calm and peaceful environment to quiet your mind and get focused, get grateful, and get inspired.
A prosperous life comes from an attitude of abundant thinking. Prosperity meditation helps to get us on track!
12. Exercise
Exercise releases endorphins giving us those "happy feelings". Cortisol levels drop and what's left is you feeling vibrant and energetic.
It gives mental clarity and allows us to compartmentalize much better. Your perspective gets laser-focused and things that bothered you before won't bother you anymore.
13. Stop Comparing Yourself To Others
Our lives are uniquely our own. There is nothing to gain by comparing yourself to others. The world is abundant with plenty of happiness to go around.
This is another major difference between the abundance vs. scarcity mindset. You are a 100% beautiful and unique creation of the universe. Appreciate yourself.
Attract People with an Abundance Mentality
This means auditing the people in your life to determine whether or not they’re a good fit. This means family, friends, and colleagues.
You don’t have to necessarily cut anybody out. However, you can choose to limit who you spend time with. Finding the right support system is crucial to your happiness, success, and abundant thinking.
You shouldn’t be spending time with anybody who gives you a negative viewpoint of yourself or what you do. People can negatively impact your manifestation power.
The abundance mentality is about having a deep sense of love for yourself and the world around you. You don’t need praise or recognition, because you already know who you are and are proud of that.
To increase your abundance, it’s important to have allies on your journey. People who also encompass your same beliefs and values, because they can only empower you more than you already are.
This can double and even triple your abundance mentality. Together you can ride the “abundance train” to prosperity-Ville!
The advantage of having more positive-minded people in your life is that it presents more opportunities and benefits that you might not have considered before.
It can bring you a job, more money, and a larger network of other great influences. It can bring you a romantic partner, new experiences, and so much more.
Opportunities that might not have presented themselves before will start coming in your direction because you’re attracting new people and occasions.
Imagine being the general of your very own “abundance army.” The more troops you gather, the more powerful your army is going to be.
If your army is small, or maybe only contains you, you can only do so much. Even Captain America needs some help from the Avengers squad!
An Abundance Mindset Is Always Grateful
Gratitude is the foundation of your life. Our attitude is everything.
The absence of a good attitude will force many struggles in life. Success comes in many forms.
You can be unsuccessful in your career as well as unsuccessful in your emotions and attitude.
Gratitude gives you that. When you have this, you truly have everything. To acquire anything major in your life, the idea first has to come from your mind.
From our mind comes our belief system, and from our belief system comes our attitude, which determines our present reality. So, how do we be more grateful?
Here are four ways to be grateful today:
- Wake Up And Smile - Waking up and smiling gets you into a positive state of mind right away.
- Practice Mindfulness Meditation - There are many places to practice this. Try to find a calm, quiet place without any distractions. Close your eyes. Take slow deep breaths in and out. Focus on what you’re grateful for.
- Write-In Your Gratitude Journal - This practice only takes 5 minutes. Everyone has time for this. Write 3 things that you’re grateful for. Four things, five things, whatever you’re feeling at that moment.
- Give Thanks To The People In Your Life More - Show appreciation to the people who love and care about you. When we don’t take people for granted, it fills us with more joy and graciousness.
Self Hypnosis For Creating Abundance
In order to create abundance in your life, you need to have a sense of personal happiness and confidence.
Abundance hypnosis can assist in confronting your fears, beliefs, and thoughts. To create healthy habits and take action with confidence, you need a good attitude, and that starts with your mindset.
Abundant self-hypnosis for prosperity will assist in building a life that you always dreamed of. Once you have assurance and positivity ingrained within you, your habits will change and you’ll develop new routines. You’ll find everything in your life easier to do.
Goals, productivity, all increase. You will develop an attitude of thankfulness and gratitude that will only add to your success.
For the best results, it’s best to listen to the audio hypnosis 2 - 3 times a day. It’s best to plan and find the most optimal times to listen.
As a recommendation, right when you wake up, once at lunch, and again before you go to bed. You will find that the hypnosis abundance audio will have a stronger effect the more you listen to it.
You want to be somewhere where you’re comfortable and won’t be interrupted.
Also, instead of listening to a bunch of different audio recording subjects, it’s better to focus on one at a time.
If you want to bring more abundance into your life, stick with that recording for a few days before you move onto the next one. You will benefit much better because your mind will be less scatterbrained with all the information you’re taking in. When you’re listening, do your best to be fully present.
You don’t want your mind to wander to other tasks or priorities. Feel the feelings that you’re going through and learn to take in every detail. This will only increase the effects of feeling abundant.
